What a weekend!

What a weekend!

How do we say thank you? VIM is so pleased to announce our best showing yet. VIM had an increase...

VIM is CLOSED!

VIM is CLOSED!

Hoping you all have signed up and have coordinated your car pooling. Today is the BIG day! The 2nd Annual...

Plans for Sunday?

Plans for Sunday?

Look at what you missed last Sunday during open gym. A super fun Clean Ladder with our Competitors Bad Ass...

VIM Bike Ride

VIM Bike Ride

Have you built your goals and added them to the goal board? Is today your first of many PR’s? Have...

Are you getting your Omega 3?

Are you getting your Omega 3?

Summer brings lots of fresh and home grown produce. Finding meal ideas can be a struggle at times. This week...

Welcome to our newest members!

Welcome to our newest members!

Welcome to our newest on-ramp graduates, Emily B and Jenessa W. Give them a high five when you see them...

Last chance…to register!

Last chance…to register!

That’s right today is your last day to register for PDCD 5k run/walk. As all of us will tell you...

What’s your ideal schedule?

What’s your ideal schedule?

As summer fun is wrapping up and we are moving back into our daily routine. VIM wants to know how...

Goals and PR’s

Goals and PR’s

It’s goal setting time! End of summer is a great time to set some fresh goals for improving your fitness....