Tuesday March 7th

Get your scores for 17.1 DONE! Don’t let your team down by not getting your score to Danielle. Who’s taking...

Another week….

Almost another week of the Open in the books. Don’t forget to get your score in the leaderboard by 6pm...

17.2 Saturday!

Workout: Open 17.2 Complete as many rounds and reps as possible in 12 minutes of: 2 rounds of: 50-ft. weighted...

Friday March 3rd

Workout: Back Squat 2-2-2-2 AMRAP 7Min: 7 Back Squats (225/155) 50 Double-Unders

17.2 TONIGHT!

17.2 TONIGHT!

Castro will announce 17.2 from Rogue Fitness Headquarters in Columbus, Ohio. Fifth-fittest woman on Earth Kari Pearce will battle head-to-head...

Wednesday March 1st

Workout: For Time: Fran 21-15-9 Thrusters (95/65) Pull-Ups -Into- 1 Mile Run

Welcome….

Welcome….

Welcome to VIM’s newest athlete Emma. She’s already making huge gains in just the last two weeks. Best part is watching...

Get Your Score In!

Get Your Score In!

What a great showing this Saturday of all our athletes pushing passed their comfort level to complete 17.1 If you...

17.1

Saturday fun day! Get your score for 17.1 on the books for VIM’s in house comp Meatheads vs Powderpuffs. This...