Last Saturday of the Year

Sometimes life hits you in the head with a brick. Don’t lose faith. I’m convinced that the only thing that...

Classic WOD

Every day, think as you wake up, today I am fortunate to have woken up. I am alive. I have...

Time to work it off

The ancestor of every action is a thought. — Ralph Waldo Emerson Workout 10 rounds for time of: 3 squat...

12 Days of Christmas

Come join us for 12 days of Christmas, the workout!  9am or Open gym at 11am to 12:30pm if you...

Merry Christmas!

From all of here at CrossFit VIM, we want to wish you and yours a Merry Christmas and Happy New...

Happy Holidays!

Workout 5 rounds for time of: 15 wall ball shots, 20 lbs (14 lbs) 15 kettlebell swings, 24 kg (16...

Partner WOD!

Come in and join us for a partner WOD, it should be a lot of fun!

Friday Fun

Workout As many reps in 15 minutes of: 15 kettlebell swings, 20 kg(12 kg) 15 situps 15 lunges, each leg

Be better

When we strive to become better than we are, everything around us becomes better too. Workout 5 rounds for time...