Are you coming?

Have you taken the time to RSVP to the FaceBook invite for the BBQ this Saturday April 2nd after open gym? Please take the time to RSVP and sign up for your side dish and beverages you are bring! 12311200_565618546919124_5506576232435646463_n


4 Rounds:
4 Minutes On: 2 Minutes Off:
12 Ab Mat Sit-Ups Or 8 Toes To Bar*
6 Db Snatches (65/45Lbs)
30 Double-Unders

*Restart At The Beginning For Each Set

Comments are closed.