Are you coming?

Have you taken the time to RSVP to the FaceBook invite for the BBQ this Saturday April 2nd after open gym? Please take the time to RSVP and sign up for your side dish and beverages you are bring! 12311200_565618546919124_5506576232435646463_n

Workout:

4 Rounds:
4 Minutes On: 2 Minutes Off:
12 Ab Mat Sit-Ups Or 8 Toes To Bar*
6 Db Snatches (65/45Lbs)
30 Double-Unders

*Restart At The Beginning For Each Set

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