Holiday Week….

Reminder to check MindBody for the schedule  this week. There will be ONE Pre-Turkey WOD at 9 am. Bring a friend, family member or your partner in holiday crimes! Did you check out the 90 Day Jump Start FaceBook page? If not you are missing out on some great conversations.


1). Strength Pistol
2). Row, Pistol, And WallBall

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