Happy Halloween…. Posted on Monday, October 30th, 2017 at 8:00 pm.Written by Jenn Hilliard Happy Halloween to all of you from your VIM staff! Enjoy and be safe. Workout: 1). Gymnastic Strength: Hollow Rock Lat Pull Downs And Dragon Flys 2). Over Head Squats, Toes To Bar, And Box Jumps Comments are closed.