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Getting Started at VIM

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About Crossfit VIM

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VIM Whiteboard

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VIM Nutrition

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VIM Facility

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VIM Programs

Welcome to CrossFit VIM

CrossFit VIM is a strength and conditioning gym located in Lafayette, Colorado. We offer group CrossFit classes, Olympic Weight Lifting, Gymnastics, and Personal training. Our goal is to help you achieve your goals.

Our average member is an athlete, a parent, a friend, a spouse/significant other. CrossFit VIM is comprised of real people who want to get the best out of their life. If your goal is a new lifting PR, a better 5K time or an activity filled afternoon with your kids, we want to help you get there.

What are we up to today? Check out the WOD.

 

Please consider subscribing to the CrossFit Journal.  It is a valued resource here at CrossFit VIM.

CrossFit Journal: The Performance-Based Lifestyle Resource

Today's WOD

Cash Out…

The end is finally here for your 90 Day Jump Start Challenge! Today is one of the many that you can retest your fitness. Those of you doing the challenge will complete your timed 10 rounds of Cindy, the rest of class will complete as many round of Cindy for 20 minutes. Challengers can test out their mile run today or later in the week. Good luck to everyone!