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Getting Started at VIM

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About Crossfit VIM

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VIM Whiteboard

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VIM Nutrition

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VIM Facility

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VIM Programs

Welcome to CrossFit VIM

CrossFit VIM is a strength and conditioning gym located in Lafayette, Colorado. We offer group CrossFit classes, Olympic Weight Lifting, Gymnastics, and Personal training. Our goal is to help you achieve your goals.

Our average member is an athlete, a parent, a friend, a spouse/significant other. CrossFit VIM is comprised of real people who want to get the best out of their life. If your goal is a new lifting PR, a better 5K time or an activity filled afternoon with your kids, we want to help you get there.

What are we up to today? Check out the WOD.

 

Please consider subscribing to the CrossFit Journal.  It is a valued resource here at CrossFit VIM.

CrossFit Journal: The Performance-Based Lifestyle Resource

Today's WOD

PDCD Walk 2017!

Saturday VIM was able to have another year of supporting Elizabeth Watt PDCD Walk. Not only did we get to see some long lost friends from years past but got to hear that this year the team was able to raise 8,000 dollars (and counting) to go to research. Mark your calendars for next year. VIM will keep you posted of other Runs/Walks that we can go and continue to support throughout the year. Workout: 1). Thrusters 2) Muscle Ups, Handstand Push-Ups, And Burpees