Getting Started at VIM
About Crossfit VIM
Welcome to CrossFit VIM
CrossFit VIM is a strength and conditioning gym located in Lafayette, Colorado. We offer group CrossFit classes, Olympic Weight Lifting, Gymnastics, and Personal training. Our goal is to help you achieve your goals.
Our average member is an athlete, a parent, a friend, a spouse/significant other. CrossFit VIM is comprised of real people who want to get the best out of their life. If your goal is a new lifting PR, a better 5K time or an activity filled afternoon with your kids, we want to help you get there.
What are we up to today? Check out the WOD.
Please consider subscribing to the CrossFit Journal. It is a valued resource here at CrossFit VIM.
What a great BBQ this weekend to celebrate VIM’s 4th year of success! How are you doing with day 2 of your sugar detox? Let’s share our new found recipes on the community page. Here’s to feeling better removing on of the most addictive spices, one day at a time. Workout: “Tommy Mac” 2 Rounds For Time: 12 Burpees 12 Thruster 115/75# 12 Burpees 12 Power Snatch 115/75# 12 Burpees 12 Push Jerks 115/75# 12 Burpees 12 Hang Squat Clean 115/75# 12 Burpees 12 Ohs 115/75#