Getting Started at VIM
About Crossfit VIM
Welcome to CrossFit VIM
CrossFit VIM is a strength and conditioning gym located in Lafayette, Colorado. We offer group CrossFit classes, Olympic Weight Lifting, Power Lifting, Gymnastics, Team Training, Personal training and Running clinics. Our goal is to help you achieve your goals.
Our average member is an athlete, a parent, a friend, a spouse/significant other. CrossFit VIM is comprised of real people who want to get the best out of their life. If your goal is a new lifting PR, a better 5K time or an activity filled afternoon with your kids, we want to help you get there.
What are we up to today? Check out the WOD.
Please consider subscribing to the CrossFit Journal. It is a valued resource here at CrossFit VIM.
Congrats Turkey Challenge athletes! Congrats to our VIM athletes Kandi, Matt, Mei, Alex, Anna, and Cassidy for doing such a great job this past weekend! Endurance Programming is back We will be posting our Endurance programming for you to do on Monday and Saturday. This programming is great way to boost you engine so you can last longer during our regular WOD’s. Conquer Denver Team Congrats to our Conquer team! For those of you on the team we will start doing team events the week after Thanksgiving. Kill Cliff on sale We have lowered the price on Kill Cliff to $4.50 … Continue reading
We have a total of 7 athletes lifting this weekend at Alpine CrossFit, if you aren’t doing anything on Saturday head on down and check it out! Workout 4 rounds for time of: 40 wall ball shots, 20 lbs (14 lbs) 500 meter row