Getting Started at VIM

About Crossfit VIM

VIM Whiteboard

VIM Nutrition

VIM Facility

VIM Programs

Welcome to CrossFit VIM

CrossFit VIM is a strength and conditioning gym located in Lafayette, Colorado. We offer group CrossFit classes, Olympic Weight Lifting, Gymnastics, and Personal training. Our goal is to help you achieve your goals.

Our average member is an athlete, a parent, a friend, a spouse/significant other. CrossFit VIM is comprised of real people who want to get the best out of their life. If your goal is a new lifting PR, a better 5K time or an activity filled afternoon with your kids, we want to help you get there.

What are we up to today? Check out the WOD.

 

Please consider subscribing to the CrossFit Journal.  It is a valued resource here at CrossFit VIM.

CrossFit Journal: The Performance-Based Lifestyle Resource

Today's WOD

Memorial Day Murph

Come and show your support to all that gave the ultimate scarify for our freedom. Today we will complete the WOD Murph. Remember that we will have  BBQ to follow. Bring your friends, meats to grill and sides to share.