Getting Started at VIM
About Crossfit VIM
Welcome to CrossFit VIM
CrossFit VIM is a strength and conditioning gym located in Lafayette, Colorado. We offer group CrossFit classes, Olympic Weight Lifting, Gymnastics, and Personal training. Our goal is to help you achieve your goals.
Our average member is an athlete, a parent, a friend, a spouse/significant other. CrossFit VIM is comprised of real people who want to get the best out of their life. If your goal is a new lifting PR, a better 5K time or an activity filled afternoon with your kids, we want to help you get there.
What are we up to today? Check out the WOD.
Please consider subscribing to the CrossFit Journal. It is a valued resource here at CrossFit VIM.
Tomorrow Thursday March 23rd at 6pm the final release of 2017 Open workouts! Come to VIM watch the challenge be released. Workout: 10-20-30-40 Kettlebell Swings 53/35 35-25-15-5 Handstand Pushups With A 400M Run After Each Set Of Handstand Pushups (Row Or Ski If Raining)